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Group training

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Our group sessions focus on buidling and polishing the fundamental skills essential to volleyball success. Athletes will work on key techniques such as passing, setting, serving, attacking, and blocking through detailed instruction, targeted drills, and repetition. Emphasis will be placed on proper mechanics, footwork, and consistency to develop confidence and precision. Perfect for players looking to elevate their technical skills in a supportive and high-energy group environment. **We can accommodate for private group training sessions**
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learn to play

coming soon!
Designed for beginners, this 8-week grassroots program introduces young athletes to the fundamentals of volleyball in a fun and positive environment. Through engaging drills and skill-building activities, players will develop their technical abilities while building confidence and a love for the game. No prior volleyball experience is needed—just a willingness to learn and have fun! Grade Level: Grade 4 to Grade 7
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Travel Teams

travel teams
The players on our Travel Teams are selected and personally invited to be part of the team. This 2027 spring/summer we will be running a 13U, 14U, 15U and possibly 16U teams.

pre-season training camp

Summer 2027 coming soon!
Join us for an exciting and dynamic volleyball pre-season summer training camp! Each morning, athletes will focus on developing their technical skills through expert coaching, drills, and repetition. We will have guest coaches every morning from different post-secondary colleges/universities. In the afternoon, players will apply their skills in progressive gameplay, building confidence and teamwork in a fun, supportive environment. This camp is perfect for Club players looking to gear up for the start of a new season, as well as those wanting to get lots of extra reps leading into tryouts.
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Tournaments

monster jam classic Age: 14u club/travel teams Date: october 25, 2026 Location: bowmanville, on cost: $415 to register send payment to; proboundathletics@gmail.com and put your team name with the touranment date in the message unlimited serves all systems welcome 2 libero's allowed 12 subs - 1 in/out - Third set only fair play ova refs medals for top 3 teams MVP's for the for the top 2 teams will be recognized
christmas classic Age: 6V6 club/travel teams Date: december 5, 2026 Location: bowmanville, on cost: $415 to register send payment to; proboundathletics@gmail.com and put your team name with the touranment date in the message unlimited serves all systems welcome 2 libero's allowed 12 subs - 1 in/out fair play ova refs medals for top 3 teams MVP's for the for the top 2 teams will be recognized
new year classic
Age: 15u club/travel teams
Date: january 24, 2027
Location: bowmanville, on
cost: $415
to register send payment to; proboundathletics@gmail.com and put your team name with the touranment date in the message
unlimited serves
all systems welcome
2 libero's allowed
12 subs - 1 in/out
NO fair play
ova refs
medals for top 3 teams
MVP's for the for the top 2 teams will be recognized
winter warrior classic Age: 16u club/travel teams Date: february 21, 2027 Location: bowmanville, on cost: $415 to register send payment to; proboundathletics@gmail.com and put your team name with the touranment date in the message unlimited serves all systems welcome 2 libero's allowed 12 subs - 1 in/out NO fair play ova refs medals for top 3 teams MVP's for the for the top 2 teams will be recognized
goodbye to triple ball classic Age: 6V6 club/travel teams Date: april 25, 2027 Location: bowmanville, on cost: $415 to register send payment to; proboundathletics@gmail.com and put your team name with the touranment date in the message unlimited serves all systems welcome 2 libero's allowed 12 subs - 1 in/out fair play ova refs medals for top 3 teams MVP's for the for the top 2 teams will be recognized